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Required to Inspire

From my pen to your heart

Category: Meditation

Want to catch some well-being?

Want to catch some well-being?

Posted on October 8, 2020October 27, 2020 by kkiley05
Want to catch some well-being? Here’s how!  I was excited a few weeks ago when an email popped into my inbox about a meditation and well-being workshop given by Deepak Chopra. You probably know... Read More
How to Start Practicing Awareness

How to Start Practicing Awareness

Posted on June 18, 2020October 22, 2020 by kkiley05
In last week’s blog, The Power of Pause, I focused on pausing, instead of reacting when faced with a difficult situation; taking that step back to evaluate what you need to do or say to mitigate... Read More
The Power of Pause

The Power of Pause

Posted on June 11, 2020October 22, 2020 by kkiley05
Last week I said I’d give you ideas and resources so you could start exploring authenticity.  Today I’ll discuss the power of pause. When I taught the 7 Habits of Highly Effective People,  I l... Read More
Finding out who you are can be a rocky road

Finding out who you are can be a rocky road

Posted on June 4, 2020November 10, 2020 by kkiley05
The rocky road to finding the true . My journey has been rocky anyway. I can remember as a teenager, being so painfully shy in front of guys.  I felt awkward, and afraid ... Read More
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The Road Less Traveled

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