Category: Meditation
Creating Authenticity in Your Life
Authenticity happens in phases. It’s not a straight line–in fact, in my experience it’s quite jagged. It’s not a one and done. And just when you think you’ve got it down, you... Read More
Want to catch some well-being?
Want to catch some well-being? Here’s how! I was excited a few weeks ago when an email popped into my inbox about a meditation and well-being workshop given by Deepak Chopra. You probably know... Read More
How to Start Practicing Awareness
In last week’s blog, The Power of Pause, I focused on pausing, instead of reacting when faced with a difficult situation; taking that step back to evaluate what you need to do or say to mitigate... Read More- 2 of 4
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