Category: Meditation
How to Start Practicing Awareness
In last week’s blog, The Power of Pause, I focused on pausing, instead of reacting when faced with a difficult situation; taking that step back to evaluate what you need to do or say to mitigate... Read More
The Power of Pause
Last week I said I’d give you ideas and resources so you could start exploring authenticity. Today I’ll discuss the power of pause. When I taught the 7 Habits of Highly Effective People, I l... Read More