Category: Awareness
Awareness is paying attention to our feelings and actions, making time for reflection, meditation and developing a healthy relationship with yourself.
I Love the Springtime
It’s so beautiful today – I love the springtime – it feels so full of promise and new life. As part of our own personal development we evolve and get to recreate ourselves so much like t... Read More
Thoughts on Healing from Shame
I write and my reasons for writing are selfish, but it’s the good kind of selfish. I want to know and understand myself better. As I dive into this long held desire to write, I am peeling away... Read More