I felt like my soul was weeping every-time I parked my car in the government agency’s parking lot where I worked. As I started the long and arduous daily journey to my desk, I could feel a hea...Read More
Jon Kabat-Zinn, in his book: Meditation Is Not What You Think It Is, explains some myths about meditation. It is not: sitting on the floor removing all thoughts from your mind. It does not: have to be...Read More
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